Kevin Prunty NMTOur Patient / Client Services
Pain and Injury Treatment
A pain and injury treatment consists of an initial screening, which we’ll reflect on with each subsequent session. This includes a a postural and movement assessment so nonrestrictive underwear or shorts are ideal attire. I will talk to you about lifestyle and suggest ways to effect your individual behavior.
Treatment can include hydrotherapy, fine needles, taping and strapping, massage, cupping, exercise etc, if you are uncomfortable with any modality of treatment their is always an alternative approach to suit each person. Just let me know when we fill out the consent form or at any time during the treatment.
Pilates Personal Training – One to One
Pilates is a fantastic form of movement training. Over the course of 15 – 30 sessions you will move into and out of an optimal postural range from the front, back, side and through rotation while standing, lying on your back, front, side and in a seated or knealing position about 3000 times. Repitition with movement variation is the key to behavioral change without overuse and straining of muscles that can transfer easliy to all aspects of your life, including sport. Breathing patterns become a major focus as sessions progress.
Pregnancy Pilates Training One to One
During Pregnancy; posture, gait and breathing patterns can be stressed and Pilates is a safe and effective method of exercise and movement. It’s important during different stages of Pregnancy to maintain movement, flexibility, optimal breathing patterns. However different stages of pregnancy require specific adaptations to Pilates exercises so one to one classes are often used for direction or in place of a traditional Pilates class.
Sessions can be booked with Kevin.
Sciatic like symptomes, back ache, hip pain, sore feet, aching shoulders and neck are all common during Pregnancy. With some adaptation, massage is effectively pain relief and a welcome escape for many women.
Much of referred pain can be of myofascial origin meaning that areas of increased sensitivity can play a large part in discomfort during your pregnancy so don’t just put up with it, get some well deserved relief.
Health and Wellbeing Session
Ideal for sports people or anyone with an active lifestyle. A thorough full kinetic chain assessment can identify areas that need attention in regards to; flexibility, breathing patterns, balance & awareness. These form the foundation on which we move an experience life and are the easiest aspects of health fitness to improve but also the most neglected and under valued.
Corrective exercise is tailored to each individual and most often sessions are once a month/every 6 weeks to highlight areas to work on for the following session.
Frequency Specific Microcurrent (FSM)
This treatment method that uses micro amperage current, frequencies and the principles of biological resonance. Microcurrent is often used for acute injuries within the first 4 hours post injury, post operatively or post event to reduce delayed onset muscle soreness (DOMS).
It is most often employed in Frequency specific microcurrent (FSM) and is an exciting method for treating nerve and muscle pain and many other conditions. The frequency specific effect is remarkable and reproducable.
Athletic Taping & Strapping
Athletic Taping and strapping is useful for the preparation and treatment of common injury sites. Comonly ankle, thumb and wrist sprains. It can be applied in the early stages of injury or to aid the return to sport, optimal healing or reduce risk of further injury.
Taping for proprioceptive and lymphatic purposes is also available. We utilise zinc oxide tape, heavy elastic adhesive taping and kinesio/rock/vivo tape where appropriate and beneficial.
Cascade Hydrotherapy Whirlpool
Heated to body temperature (37 – 40 degrees), this medical grade hydrotherapy whirlpool offers pressure adjustable, anatomically placed Jets, with you can instinctively place where you want the pressure.
This is utilised as a precursor to massage or manual therapy treatments.
Ocean Hydrotherapy Whirlpool & Water Massage
At 37 degrees celcius, a heated bath at body temperature is profoundly relaxing. Not just that but heat has a lubricating effect of the body which can be greatly enhanced through massage, delivered here through a therapist operated water jet at 4 atmospheres of pressure.
Simultaniously 40 jets are anatomically placet behind, around and under the body that can be increased or decresed as needed but which you can maneouver to the areas where you most need that pressure. Treatment includes post bath massage in treatment room but can bes stand alone on request.
The Scottish Shower
This is a stand up treatment where two powerful jets of water ate directed all over the body alternating between warm and cool, progressing to hot and cold. It is extremely invigorating and refreshing and allows water massage with movement.
As people often request post shower massage, this is included as standard but if you’d like to experience the Scottish shower as a stand alone, this is available on request.